Sunday, 1/17

Breakfast:

Thomas bagel-thin -- 1 pt.

WW cream cheese, 1 T. -- 1/2 pt.

Dannon Lite n Fit yogurt cup -- 2 pts.

Total: 3 1/2 pts.

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Lunch:

WW Mac n Cheese -- 6 pts.

Thomas bagel-thin -- 1 pt.

WW cream cheese, 1 T -- 1/2 pt.

Total: 7 1/2 pts.

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Dinner:

Homemade chili -- ??

Pasta -- 3 pts.

Cheese -- 1 pt.

Total: ???

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Snacks:

Fiber One bar -- 2 pts.

Special K blueberry crisp bars -- 2 pts.

Special K choclately pretzel bar -- 2 pts.

Total: 6 pts.

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Water:

SOOOO much!

I didn't count, but it was a lot.

I probably made the 8 oz. times 8 today for the first time in a LONG time.

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Exercise:

Not a bit.

No energy, since I'm sick.

I can't even talk without coughing.

Maybe by the middle of the week I'll be ready.

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Weight:

214

I've lost a total of 12 pounds since I started trying (albeit half-heartedly) in September.